A simple dish for a special occasion.  Or treat the family!

This is so delicious you won’t even miss the fat.
Serve with almost fat-free chips.

A beautiful creamy cheescake that needs no baking.  For that special celebration...  But be not concerned that you need to be very skilled, this recipe is very easy.  Just start it well in advance to allow everything to set well.

A topping for jam tartlets. See 'Accompanying Recipes' for pastry and filling.

Any type of fish, filleted or whole, may be used in this recipe. This salsa also goes well with grilled or braaied chicken.

Here is how we assemble our pizzas.  Make it a family affair and give each one something to put on the dough.  We prefer 'our' pizza than 'mine'!  Just a little bit of child training...

This is not really a diet food, yet you can vary your toppings to suit your diet.  Look around for some that suits your style and taste.

My father-in-law makes this delicious 'concoction' with chillies and onions that they preserve and eat with most savoury dishes.  It will really spice-up sandwiches as well.  The amount of heat you get depends on the type of chilli you use, and the amount can easily be adjusted accordingly. 

Being a large family I don't make my pizza in round pans, as they waste space and time.  I make it in larger rectangular pans that fit exactly in my oven.  Because pizza is our family's unanimous favourite I make enough for at least two meals taking in consideration the time and effort that go in it.  I would either freeze the second portion or take the next day off cooking!  This amount makes about 12 - 14 thin crust, medium, round pizzas.  It fills at least 6 of my pans. (33 X 55 cm)

A simple yet delicious salad for good health.

An easy, yet delicious, soup which can be made in a short time with simple, inexpensive ingredients. 

A delightful salad that serves well as side dish with pasta dishes, or could be served as a starter.  ingredients could be altered according to the season.

I make this sauce for pizza which we apply liberally to the base of the pizza.  It requires no cooking as I use tinned tomato products only.

This spicy recipe for curried lamp chops works every time you try it.