Almost fat-free chips

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  • Ready in: 30-40 minute baking time
  • Serves: 4
  • Complexity:
  • Origin: Afrikaans
Almost fat-free chips


  • 6 potatoes, peeled and chopped into chips
  • 2 egg whites, lightly beaten
  • 1 clove garlic, crushed
  • 1 tsp paprika
  • 1 tsp oil
  • salt and milled pepper


  1. Mix egg whites, garlic and paprika together. Toss the chips in this mixture to coat. Arrange on a baking tray and drizzle with a little oil.
  2. Bake in a pre-heated 200 degrees Celsius oven for 30 -40 minutes, until crispy and golden, turning for even cooking. Serve immediately.



    For whether we live, we live unto the Lord; and whether we die, we die unto the Lord: whether we live therefore, or die, we are the Lord's.
    (Rom 14:8)

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Proverbs 22:19

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Monday 28-November, 2022