Serve with your favorite meal for a healthy alternative.

Anice is the sweet seeds of a flowering herb.  It bears a strong family resemblance to the members of the carrot family, that includes dill, fennel, coriander, cumin and caraway with its fine feathery leaves. Many of these relatives have been described as having a licorice flavour, to some extent, but anise is the true taste of licorice— its oils are distilled into the flavouring for licorice candy (not from the herb licorice, which has a different taste).

This salsa  goes well with many dishes, grilled or braaied chicken, wraps, fish, and curries. A must for mexican dishes.

Don’t be put off by the list of ingredients – with good preparation this meal will be ready in minutes.

It is one of the most common herbs that is grown in every herb garden! They are more pleasing in taste!

The word ‘clove’ is from the Latin word for ‘nail’. Cloves are the immature unopened flower buds of a tropical tree; they resemble small nails, with a tapered stem. The large end of the clove is the four-pointed flower bud.  It has a warm, pungent, and aromatic bouquet. Its flavour is sweetly pungent, astringent, and strongly aromatic, providing a anesthetic feel to the mouth when bitten on.

A delicious salad with raw broccoli that lasts very well.  Perfect to take on a camping trip or accompany a braai.

The plant is grown in the herb garden towards the back for it grows to be about 2-3 feet with ferny type leaves which makes for a pretty background to other herbs. It is an annual plant grown mostly from seed which produces heads of tiny yellow flowers. It does prefer full sun and will re-seed itself if you let the flowers go to seed in the fall.

This is so delicious you won’t even miss the fat.
Serve with almost fat-free chips.

Any type of fish, filleted or whole, may be used in this recipe. This salsa also goes well with grilled or braaied chicken.

My father-in-law makes this delicious 'concoction' with chillies and onions that they preserve and eat with most savoury dishes.  It will really spice-up sandwiches as well.  The amount of heat you get depends on the type of chilli you use, and the amount can easily be adjusted accordingly. 

A simple yet delicious salad for good health.

A delightful salad that serves well as side dish with pasta dishes, or could be served as a starter.  ingredients could be altered according to the season.