Welcome parsley into your kitchen!  It is a great all around herb. It quickly adds a touch of color and texture to any recipe. The aroma and taste of parsley is very distinctive for a herb that is generally described as being mild and non obtrusive.

It is best to avoid large amounts of parsley if you are pregnant, especially the use of the volatile essential oil.

A southern Aftrican twist to a simple yet versatile vegetable dish originally from the country of France.

Use tuna instead of salmon, but if you do, swop the dill for parsley. These fish cakes are delicious hot or cold.  Prepare ahead of time.

If you enjoy the Original Mrs Ball's Chutney from South Africa you are sure to like this recipe.  To be enjoyed with most meat dishes! Especially good with curry.  Give your toasted cheese sandwhich a new flavour.

Great snack or for a finger meal.  It takes a little effort but worth your time.

Sweet and spicy chicken wings make a great starter or snack.  Good choice for a finger buffet. Very easy to prepare and not at all labour intensive for a buffet.

Fresh garden thyme is an herb that has thin grayish green leaves and a subtle lemon, yet minty aroma and taste. Thyme is used in a wide variety of cuisine, but is most closely associated with French cuisine.  It also has medicinal value.

Serve with braaied meat and pap, or on cheese sandwiches. Compliment many other meals.  Stores for six months, in a cool, dark place. Refrigerate after opening.

A simple-to-make tuna savoury pie which can be served with a salad for a light meal or at a celebration with other finger foods.  Can be baked in muffin pans as individual pies.